Breathing sessions with kids support them overcome:
• focusing problems
• anxiety
• low self-esteem
• physical issues like headaches, nausea due to stress or worries
• hyperactivity, ADD (Attention Deficit Disorder), ADHD (Attention Deficit Hyperactivity Disorder), ASD (autism spectrum disorders)
• insomnia
• emotional and psychological tensions (ie. divorce process, receiving too much responsibility at an early age, loss of a parent, living in an unrestful domestic situation or domestic violence)